ABOUT US

True North Counseling was founded by Sarah E. Motta, LCSW. The practice is built on compassion, authenticity, and the belief that healing starts with feeling truly seen and heard — without judgment or pressure to “fix” yourself.

Each team member’s style is rooted in connection and collaboration. Together, you’ll explore what’s been holding you back, gain clarity, and discover new ways to cultivate balance, resilience, and self-compassion. Reaching out for therapy can feel intimidating, but it’s one of the strongest and most hopeful steps you can take. You don’t need to have it all figured out.

We also offer services in Spanish, allowing us to better support and connect with a broader range of clients within our community.

True North Counseling is conveniently located in Stationhouse Square, handicap accessible, and directly across from the Stratford Train Station, offering a welcoming and accessible space for reflection and growth.