ABOUT US

True North Counseling was founded by Sarah E. Motta, LCSW. The practice is built on compassion, authenticity, and the belief that healing starts with feeling truly seen and heard — without judgment or pressure to “fix” yourself.

Each team member’s style is rooted in connection and collaboration. Together, you’ll explore what’s been holding you back, gain clarity, and discover new ways to cultivate balance, resilience, and self-compassion. Reaching out for therapy can feel intimidating, but it’s one of the strongest and most hopeful steps you can take. You don’t need to have it all figured out.

Two of our clinicians also speak Spanish, allowing us to better support and connect with a broader range of clients within our community.

True North Counseling is conveniently located in Stationhouse Square, handicap accessible, and is directly across from the Stratford Train Station, offering a welcoming and accessible space for reflection and growth.

Administrative Hours: Monday - Friday | 10 AM - 6 PM
Counseling Hours: By Appointment Only
Saturday & Sunday: Closed

2505 Main Street, Building 2, Suite 207, Stratford, CT 06615
Phone: 203.816.0763 Fax: 203.984.3144 | Email: admin@truenorthcounselingllc.com

All inquiries will be responded to within 1-2 business days.